Yes, the brain is an amazingly powerful organ, but how well do we know what is really capable of? Over the years, philosophers, psychologists, neuroscientists have tried to explain how the brain really works, but only with the emerging of modern brain scanning technologies that allowed scientists to study brain structure and function, we have a much clearer understanding of the processes that made possible our evolution.

Cognitive neuroscientists revealed that the powerful subconscious mind is responsible for 95-99% of our cognitive activity and therefore controls almost all of our decisions, actions, emotions and behaviours. (Cited: Szegedy-Maszak, M., Mysteries of the Mind: Your unconscious is making your everyday decisions. U.S. News & World Report, February 28, 2005.)

Thus, the subconscious mind is like a machine in the way that it records, rehearses, plays back, everything you have ever assimilated. So, in time it gets quite resistant to change. This automat machine works flawlessly to keep you safe and happy. But every now and then, some of the beliefs that were programmed when you were just a child or even before you were even born become obsolete.

But unlike a machine that automatically execute whatever is programmed to do, the human mind has an amazing dimension. We are talking about the changeable, flexible and adaptable nature of the brain and of our synaptic connections. This thinking characteristic that allows us to modify the behaviour is called neuroplasticity.

This is the unique ability to shape and reshape through learning the thinking process, behaviours and actions, one that has the potential to grant us the status of genius, great thinkers of this world, or simply to allow us to achieve high levels of performance in various fields.

However, when some of the subconscious patterns no longer serve our purposes, we are forced to produce a change. To change or to readapt to the current reality means to be able to create new synaptic connections that will alter the reality of our neurological architecture. Only in that moment authentic change can manifest.

With the help of the conscious mind we set positive goals, we define our wishes and aspirations, but if the beliefs programmed in the subconscious mind do not support the desires of the positive thoughts, we fail to get the desired results.

Audio mental training can be used to effortlessly induce any brainwave state, to prompt widespread neural activity, and to trigger whole brain synchronisation. Find out how to listen to the Daytime audio programs here.

Whole brain synchronisation occurs when the hemispheres of your brain begin to work together, resonating at the same frequencies and causing neural pathways to fire more rapidly. The left and right sides of your brain begin to work in concert with each other. Electrical activity in your brain becomes more widespread throughout the brain instead of remaining confined to certain areas. Your brain reaches extraordinary levels of performance not normally attainable without years of practice.

Research has indicated this type of whole brain synchronisation is present in the brain at times of intense creativity, clarity and inspiration. By listening to the Audio Mental Training programs, you can train your brain to function at this high level of synchronisation, opening the way for positive and beneficial effects.

When this type of stimulation to the brain occurs, your brain also begins to create new neural pathways. The neural stimulation encourages new dendritic growth. Dendrites are the many branching fibers extending from the neuron / cell body. These fibers increase the surface area available for receiving incoming information. New dendritic growth allows for faster and smoother neural communication and provides more processing power in the brain.

By merging both hemispheres and allowing them to work together we can increase our mental fitness and enhance our cognitive functioning in general. It is basically like having a faster computer processor capable of working at faster speeds. Increased integration creates better performance. By using brainwave entrainment technologies, you can increase your hemispheric synchronisation. Cited source: