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asdTag: exercises

Simple relaxation and meditation techniques

Simple relaxation and meditation techniques

Relaxation and meditation exercises involve learning to consciously relax your body through a variety of techniques, such as meditation or guided …

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Mindfulness Meditation User's Guide

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Audio Mental Training

Audio Mental Training

Audio Mental Training is a unique collection of programs and meditations engineered to help enhance your mind's potential by guiding you into profoundly a deep state of awareness.

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Featured Audio Programs

  • Speed Learning Speed Learning - The Collection
    Rated 5.00 out of 5
    $9.97 – $24.95
  • Peak Performance Peak Performance - The Collection
    Rated 4.56 out of 5
    $9.97 – $24.95
  • Pathway to Everlasting Prosperity Everlasting Prosperity - The Collection
    Rated 4.57 out of 5
    $9.97 – $24.95

Recent Articles

  • How to Get the Most out Of Binaural Beats for Sleeping How to Get the Most out Of Binaural Beats for Sleeping
  • 4 Ways to Improve Your Relationships With Binaural Beats 4 Ways to Improve Your Relationships With Binaural Beats
  • 5 Ways to Boost Cognitive Performance With Binaurals 5 Ways to Boost Cognitive Performance With Binaurals

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